Blog & News from Our Urgent Care & Walk-In Clinic in Memorial & Houston, TX

Are You Keeping Yourself Hydrated?


Are you drinking enough water?   It is always important to keep your body hydrated and during the hot summer months it is even more vital.  Feeling thirsty is not the only way to determine whether or not your body has enough water. The color of the urine is a better indicator. Clear or light-colored urine […]

Five Ways to maintain Your Weight


Choose to make a lifestyle change. Perhaps the single most important tip to losing weight is to make a lifestyle change, not to “start a diet”. A healthy diet and regular exercise are the most important elements of a healthy lifestyle. Making small changes that are sustainable over the long haul should be everyone’s goal. […]

Back to School Tips


The month of August is National Immunization month and it is also time for the kids to get ready to go back to school. Here are a few tips that may help parents and children get ready. Make sure your children have their physical exam which should include an eye exam. For those who are […]